DENISE AUSTIN

Denise Austin has gone a long way since she earned her athletic scholarship during her college years that also gave her room for not getting into student loans. After finishing her studies, she became a well-known fitness instructor of various health and fitness videos in the last couple of decades. Going by the way she looks, we would instantly tell that she is around her 40s, but in reality, she just turned 63 last February.

It is no surprise that the secret behind her youthful glow is her active lifestyle and healthy diet, so for those who wanted to change their habits and look for inspiration, look no further since Denise Austin is here.Did you know that one of the top secrets to looking young and feeling young is maintaining a healthy weight? Well, no, you do. Maintaining a healthy weight is probably one of Austin’s strategies when she initiated her diet plans to have both the looks and the health.